PCOS Diet 7 Day Meal Plan app for iPhone and iPad
Developer: Bhavini Patel
First release : 23 Jun 2015
App size: 11.11 Mb
We launched a PCOS app to help you get comprehensive information about the food your must eat when you are on PCOS diet. You will get a day wise list of groceries to decide your breakfast, lunch and dinner. While practicing PCOS, it is high advisable to avoid high GI (Glycamic index) foods as it increases the blood sugar level.
Additionally, you should avoid dairy products, soy products and bad fats. In fact you should start eating green leafy vegetables, fruits, organic meat, and colored and white vegetables. Make sure you eat wholegrain foods instead of processed food. Also, whole grain fruit will maintain insulin and blood sugar levels. However the diet plan is safe but still we advise to consult a doctor and take guidance.
Latest reviews of PCOS Diet 7 Day Meal Plan app for iPhone and iPad
This app is pointless. Most of the meals are like sweet potatoes and carrots. Then it doesnt even have a full 7 days of meals.
I cant seem to figure out why there are no recipes whatsoever, yet the daily meals are seemingly complex. "Cabbage and carrot stir fry". Uh... Okay but what goes into it? Whats the serving size? "Plantain or wheat flour..." "Tuna/sardine salsa". Like, what? What is that and how do I make it? Am I just supposed to know this? I hope this gets updated and fixed.